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Nutrient Pancakes, plain, dry mix, incomplete, prepared Pancakes, whole-wheat, dry mix, incomplete, prepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
208
kcal
Carbohydrate (g)
28.9
g
29.4
g
Fat (g)
7.7
g
6.5
g
Protein (g)
7.8
g
8.5
g
Fiber (g)
1.9
g
2.8
g
Amino Acid Score (%)
71.51
%
70.97
%
Micronutrients (%)
7.49
%
11.92
%
Vitamins (%)
7.76
%
8.99
%
Minerals (%)
7.74
%
15.26
%