Advanced Food Comparison

Reset
Nutrient Pancakes, plain, prepared from recipe Pancakes, plain, reduced fat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
227
kcal
269
kcal
Carbohydrate (g)
28.3
g
57.32
g
Fat (g)
9.7
g
1.9
g
Protein (g)
6.4
g
5.71
g
Fiber (g)
-
g
1
g
Amino Acid Score (%)
69.07
%
-
%
Micronutrients (%)
6.9
%
8.02
%
Vitamins (%)
6.81
%
9.35
%
Minerals (%)
7.44
%
7.24
%