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Nutrient Rolls, dinner, egg Bagels, cinnamon-raisin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
307
kcal
274
kcal
Carbohydrate (g)
52
g
55.2
g
Fat (g)
6.4
g
1.7
g
Protein (g)
9.5
g
9.8
g
Fiber (g)
3.7
g
2.3
g
Amino Acid Score (%)
47.55
%
33.45
%
Micronutrients (%)
12.98
%
11.01
%
Vitamins (%)
15.7
%
10.43
%
Minerals (%)
11.11
%
12.06
%