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Nutrient Rolls, dinner, wheat Rolls, dinner, egg
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
273
kcal
307
kcal
Carbohydrate (g)
46
g
52
g
Fat (g)
6.3
g
6.4
g
Protein (g)
8.6
g
9.5
g
Fiber (g)
3.8
g
3.7
g
Amino Acid Score (%)
32.83
%
47.55
%
Micronutrients (%)
11.38
%
12.98
%
Vitamins (%)
9.38
%
15.7
%
Minerals (%)
13.65
%
11.11
%