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Nutrient Tortillas, ready-to-bake or -fry, corn Bread, boston brown, canned
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
195
kcal
Carbohydrate (g)
44.64
g
43.3
g
Fat (g)
2.85
g
1.5
g
Protein (g)
5.7
g
5.2
g
Fiber (g)
6.3
g
4.7
g
Amino Acid Score (%)
39.38
%
41.32
%
Micronutrients (%)
5.46
%
7.63
%
Vitamins (%)
3.11
%
3.39
%
Minerals (%)
7.7
%
11.52
%