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Nutrient Bread, rice bran, toasted Rolls, dinner, oat bran
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
264
kcal
236
kcal
Carbohydrate (g)
47.3
g
40.2
g
Fat (g)
5
g
4.6
g
Protein (g)
9.7
g
9.5
g
Fiber (g)
5.3
g
4.1
g
Amino Acid Score (%)
40.04
%
39.14
%
Micronutrients (%)
13.77
%
11.07
%
Vitamins (%)
12.62
%
10.84
%
Minerals (%)
15.49
%
11.84
%