Advanced Food Comparison

Reset
Nutrient Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
275
kcal
275
kcal
Carbohydrate (g)
53.4
g
53.4
g
Fat (g)
1.6
g
1.6
g
Protein (g)
10.5
g
10.5
g
Fiber (g)
2.3
g
2.3
g
Amino Acid Score (%)
32.92
%
32.92
%
Micronutrients (%)
5.07
%
8.69
%
Vitamins (%)
3.41
%
10.87
%
Minerals (%)
6.85
%
7.38
%