Advanced Food Comparison

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Nutrient Popovers, dry mix, unenriched Bread, pita, white, unenriched
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
371
kcal
275
kcal
Carbohydrate (g)
71
g
55.7
g
Fat (g)
4.3
g
1.2
g
Protein (g)
10.4
g
9.1
g
Fiber (g)
-
g
2.2
g
Amino Acid Score (%)
32.97
%
33.14
%
Micronutrients (%)
5.54
%
5.53
%
Vitamins (%)
2.98
%
4.54
%
Minerals (%)
8.14
%
6.76
%