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Nutrient Nabisco, Nabisco Grahams Crackers Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
424
kcal
386
kcal
Carbohydrate (g)
76.2
g
69.47
g
Fat (g)
10
g
9.8
g
Protein (g)
6.99
g
9.81
g
Fiber (g)
3.4
g
7.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.59
%
6.18
%
Vitamins (%)
6.04
%
5.38
%
Minerals (%)
7.51
%
7.28
%