Advanced Food Comparison

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Nutrient Game meat, deer, cooked, roasted Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
158
kcal
152
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.19
g
1.92
g
Protein (g)
30.21
g
31.47
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
63.66
%
Micronutrients (%)
8.47
%
14.5
%
Vitamins (%)
7.93
%
21.0
%
Minerals (%)
9.5
%
9.84
%