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Nutrient Atlantic Ocean Perch Atlantic Pollock
1 oz, boneless 100.0 g
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Weight (g)
28.35
g
100
g
Energy (kcal)
22
kcal
92
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.44
g
0.98
g
Protein (g)
4.34
g
19.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.85
%
75.45
%
Micronutrients (%)
2.1
%
10.84
%
Vitamins (%)
2.19
%
13.2
%
Minerals (%)
1.94
%
8.6
%