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Nutrient Atlantic Pollock Fish, haddock, cooked, dry heat
3 oz 100.0 g
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Weight (g)
85
g
100
g
Energy (kcal)
78
kcal
90
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.83
g
0.55
g
Protein (g)
16.52
g
19.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.45
%
87.36
%
Micronutrients (%)
9.73
%
10.06
%
Vitamins (%)
12.37
%
12.55
%
Minerals (%)
7.31
%
7.61
%