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Nutrient Alaska Pollock Fish, pollock, Atlantic, cooked, dry heat
3 oz 100.0 g
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Weight (g)
85
g
100
g
Energy (kcal)
48
kcal
118
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.35
g
1.26
g
Protein (g)
10.36
g
24.92
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.33
%
75.43
%
Micronutrients (%)
5.54
%
11.79
%
Vitamins (%)
6.2
%
13.58
%
Minerals (%)
4.67
%
11.02
%