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Nutrient Alaska Pollock Atlantic Pollock
3 oz 100.0 g
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Weight (g)
85
g
100
g
Energy (kcal)
48
kcal
92
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.35
g
0.98
g
Protein (g)
10.36
g
19.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.33
%
75.45
%
Micronutrients (%)
5.54
%
10.84
%
Vitamins (%)
6.2
%
13.2
%
Minerals (%)
4.67
%
8.6
%