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Nutrient Orange Roughy Fish, roughy, orange, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
76
kcal
105
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.7
g
0.9
g
Protein (g)
16.41
g
22.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.38
%
70.03
%
Micronutrients (%)
6.59
%
6.94
%
Vitamins (%)
4.07
%
4.76
%
Minerals (%)
9.21
%
9.28
%