Advanced Food Comparison

Reset
Nutrient Orange Roughy Atlantic Pollock
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
76
kcal
92
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.7
g
0.98
g
Protein (g)
16.41
g
19.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.38
%
75.45
%
Micronutrients (%)
6.59
%
10.84
%
Vitamins (%)
4.07
%
13.2
%
Minerals (%)
9.21
%
8.6
%