Advanced Food Comparison

Reset
Nutrient Rainbow Smelt Fish, smelt, rainbow, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
124
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.42
g
3.1
g
Protein (g)
17.63
g
22.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.39
%
75.4
%
Micronutrients (%)
11.51
%
12.78
%
Vitamins (%)
11.6
%
11.62
%
Minerals (%)
11.41
%
14.63
%