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Nutrient Pumpkin Seed Sunfish Fish, sunfish, pumpkin seed, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
89
kcal
114
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.7
g
0.9
g
Protein (g)
19.4
g
24.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.38
%
75.4
%
Micronutrients (%)
9.57
%
11.71
%
Vitamins (%)
10.11
%
11.71
%
Minerals (%)
9.74
%
12.49
%