Advanced Food Comparison

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Nutrient Skipjack Tuna Bluefin Tuna
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
103
kcal
144
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.01
g
4.9
g
Protein (g)
22
g
23.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.39
%
75.42
%
Micronutrients (%)
13.06
%
16.87
%
Vitamins (%)
19.18
%
26.91
%
Minerals (%)
8.62
%
8.51
%