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Nutrient Skipjack Tuna Fish, tuna, light, canned in water, drained solids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
103
kcal
86
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.01
g
0.96
g
Protein (g)
22
g
19.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.39
%
72.21
%
Micronutrients (%)
13.06
%
12.58
%
Vitamins (%)
19.18
%
15.79
%
Minerals (%)
8.62
%
10.28
%