Advanced Food Comparison

Reset
Nutrient Yellowfin Tuna Fish, tuna, light, canned in oil, drained solids
1 g Fat 100.0 g
Remove Remove
Weight (g)
204.08
g
100
g
Energy (kcal)
222
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1
g
8.21
g
Protein (g)
49.8
g
29.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.23
%
75.43
%
Micronutrients (%)
21.05
%
15.89
%
Vitamins (%)
28.88
%
21.17
%
Minerals (%)
14.06
%
12.01
%