Advanced Food Comparison

Reset
Nutrient Yellowfin Tuna Fish, tuna, light, canned in oil, without salt, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
109
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.49
g
8.21
g
Protein (g)
24.4
g
29.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.23
%
75.43
%
Micronutrients (%)
15.33
%
12.45
%
Vitamins (%)
21.42
%
15.13
%
Minerals (%)
10.29
%
10.95
%