Advanced Food Comparison

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Nutrient Farmed Crayfish Spiny Lobster
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
112
kcal
Carbohydrate (g)
0
g
2.43
g
Fat (g)
0.97
g
1.51
g
Protein (g)
14.85
g
20.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
68.61
%
68.86
%
Micronutrients (%)
9.04
%
13.06
%
Vitamins (%)
10.07
%
11.5
%
Minerals (%)
8.75
%
15.28
%