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Nutrient Farmed Eastern Oyster Squid
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
59
kcal
92
kcal
Carbohydrate (g)
5.53
g
3.08
g
Fat (g)
1.55
g
1.38
g
Protein (g)
5.22
g
15.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.94
%
63.89
%
Micronutrients (%)
17.22
%
13.02
%
Vitamins (%)
10.69
%
10.0
%
Minerals (%)
24.02
%
15.72
%