Advanced Food Comparison

Reset
Nutrient Fish, tilapia, cooked, dry heat Tilapia
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
96
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.65
g
1.7
g
Protein (g)
26.15
g
20.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.65
%
70.71
%
Micronutrients (%)
11.34
%
9.39
%
Vitamins (%)
12.85
%
11.01
%
Minerals (%)
10.16
%
8.1
%