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Nutrient Black Turtle Beans Beans, black turtle, mature seeds, canned
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
339
kcal
91
kcal
Carbohydrate (g)
63.25
g
16.55
g
Fat (g)
0.9
g
0.29
g
Protein (g)
21.25
g
6.03
g
Fiber (g)
15.5
g
6.9
g
Amino Acid Score (%)
49.95
%
43.13
%
Micronutrients (%)
19.95
%
5.26
%
Vitamins (%)
18.69
%
4.31
%
Minerals (%)
22.37
%
6.15
%