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Nutrient Black Turtle Beans Beans, black turtle, mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
339
kcal
130
kcal
Carbohydrate (g)
63.25
g
24.35
g
Fat (g)
0.9
g
0.35
g
Protein (g)
21.25
g
8.18
g
Fiber (g)
15.5
g
8.3
g
Amino Acid Score (%)
49.95
%
49.93
%
Micronutrients (%)
19.95
%
6.51
%
Vitamins (%)
18.69
%
5.09
%
Minerals (%)
22.37
%
7.78
%