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Nutrient Beans, black turtle, mature seeds, canned Lima beans, large, mature seeds, canned
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
91
kcal
79
kcal
Carbohydrate (g)
16.55
g
14.91
g
Fat (g)
0.29
g
0.17
g
Protein (g)
6.03
g
4.93
g
Fiber (g)
6.9
g
4.8
g
Amino Acid Score (%)
43.13
%
45.33
%
Micronutrients (%)
5.26
%
4.41
%
Vitamins (%)
4.31
%
2.45
%
Minerals (%)
6.15
%
6.4
%