Advanced Food Comparison

Reset
Nutrient Beans, great northern, mature seeds, canned Beans, pinto, mature seeds, canned, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
82
kcal
Carbohydrate (g)
21.02
g
15.18
g
Fat (g)
0.39
g
0.56
g
Protein (g)
7.37
g
4.6
g
Fiber (g)
4.9
g
4.6
g
Amino Acid Score (%)
43.13
%
40.2
%
Micronutrients (%)
6.01
%
3.85
%
Vitamins (%)
4.67
%
2.04
%
Minerals (%)
7.22
%
5.43
%