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Nutrient Kidney Beans Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
333
kcal
123
kcal
Carbohydrate (g)
60.01
g
21.85
g
Fat (g)
0.83
g
0.17
g
Protein (g)
23.58
g
9.49
g
Fiber (g)
24.9
g
9.3
g
Amino Acid Score (%)
49.92
%
49.94
%
Micronutrients (%)
19.4
%
5.03
%
Vitamins (%)
17.97
%
3.6
%
Minerals (%)
21.93
%
6.6
%