Advanced Food Comparison

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Nutrient Royal Red Kidney Beans Kidney Beans
1 g Fat 100.0 g
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Weight (g)
222.22
g
100
g
Energy (kcal)
731
kcal
333
kcal
Carbohydrate (g)
129.62
g
60.01
g
Fat (g)
1
g
0.83
g
Protein (g)
56.29
g
23.58
g
Fiber (g)
55.3
g
24.9
g
Amino Acid Score (%)
49.97
%
49.92
%
Micronutrients (%)
32.38
%
19.4
%
Vitamins (%)
26.15
%
17.97
%
Minerals (%)
39.94
%
21.93
%