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Nutrient Royal Red Kidney Beans Beans, kidney, royal red, mature seeds, cooked, boiled with salt
1 g Fat 100.0 g
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Weight (g)
222.22
g
100
g
Energy (kcal)
731
kcal
123
kcal
Carbohydrate (g)
129.62
g
21.85
g
Fat (g)
1
g
0.17
g
Protein (g)
56.29
g
9.49
g
Fiber (g)
55.3
g
9.3
g
Amino Acid Score (%)
49.97
%
49.94
%
Micronutrients (%)
32.38
%
5.38
%
Vitamins (%)
26.15
%
3.6
%
Minerals (%)
39.94
%
7.28
%