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Nutrient Royal Red Kidney Beans Beans, kidney, red, mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
329
kcal
127
kcal
Carbohydrate (g)
58.33
g
22.8
g
Fat (g)
0.45
g
0.5
g
Protein (g)
25.33
g
8.67
g
Fiber (g)
24.9
g
7.4
g
Amino Acid Score (%)
49.97
%
49.77
%
Micronutrients (%)
18.53
%
6.84
%
Vitamins (%)
15.87
%
5.68
%
Minerals (%)
22.08
%
7.93
%