Advanced Food Comparison

Reset
Nutrient Beans, pinto, mature seeds, canned, solids and liquids Beans, pinto, canned, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
82
kcal
114
kcal
Carbohydrate (g)
15.18
g
20.22
g
Fat (g)
0.56
g
0.9
g
Protein (g)
4.6
g
6.99
g
Fiber (g)
4.6
g
5.5
g
Amino Acid Score (%)
40.2
%
40.24
%
Micronutrients (%)
3.85
%
3.75
%
Vitamins (%)
2.04
%
1.05
%
Minerals (%)
5.43
%
6.34
%