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Nutrient Beans, white, mature seeds, cooked, boiled, without salt Beans, great northern, mature seeds, canned, low sodium
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
139
kcal
114
kcal
Carbohydrate (g)
25.09
g
21.02
g
Fat (g)
0.35
g
0.39
g
Protein (g)
9.73
g
7.37
g
Fiber (g)
6.3
g
4.9
g
Amino Acid Score (%)
49.89
%
43.13
%
Micronutrients (%)
6.84
%
5.72
%
Vitamins (%)
4.13
%
4.67
%
Minerals (%)
9.21
%
6.66
%