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Nutrient Catjang Cowpeas Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
343
kcal
116
kcal
Carbohydrate (g)
59.64
g
20.76
g
Fat (g)
2.07
g
0.53
g
Protein (g)
23.85
g
7.73
g
Fiber (g)
10.7
g
6.5
g
Amino Acid Score (%)
48.7
%
48.6
%
Micronutrients (%)
23.71
%
7.72
%
Vitamins (%)
18.5
%
7.24
%
Minerals (%)
29.81
%
8.26
%