Advanced Food Comparison

Reset
Nutrient SILK Plain soy yogurt SILK Very Vanilla, soymilk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
66
kcal
53
kcal
Carbohydrate (g)
9.69
g
7.82
g
Fat (g)
1.76
g
1.65
g
Protein (g)
2.64
g
2.47
g
Fiber (g)
0.4
g
0.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.1
%
4.06
%
Vitamins (%)
1.63
%
6.57
%
Minerals (%)
0.71
%
2.15
%