Advanced Food Comparison

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Nutrient SILK Plain soy yogurt SILK Vanilla soy yogurt (single serving size)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
66
kcal
88
kcal
Carbohydrate (g)
9.69
g
14.71
g
Fat (g)
1.76
g
1.76
g
Protein (g)
2.64
g
2.94
g
Fiber (g)
0.4
g
0.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.1
%
1.32
%
Vitamins (%)
1.63
%
1.5
%
Minerals (%)
0.71
%
1.25
%