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Nutrient Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm SILK Plain soy yogurt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
115
kcal
66
kcal
Carbohydrate (g)
2.16
g
9.69
g
Fat (g)
5.9
g
1.76
g
Protein (g)
13.24
g
2.64
g
Fiber (g)
1.2
g
0.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.86
%
1.1
%
Vitamins (%)
1.9
%
1.63
%
Minerals (%)
1.94
%
0.71
%