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Nutrient Vitasoy USA Azumaya, Extra Firm Tofu Vitasoy USA, Organic Nasoya Silken Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
47
kcal
Carbohydrate (g)
1.53
g
1.4
g
Fat (g)
4.6
g
2.5
g
Protein (g)
10.07
g
4.8
g
Fiber (g)
0.9
g
0.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.83
%
0.37
%
Vitamins (%)
0
%
0
%
Minerals (%)
1.61
%
0.72
%