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Nutrient Vitasoy USA Azumaya, Extra Firm Tofu HOUSE FOODS Premium Soft Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
59
kcal
Carbohydrate (g)
1.53
g
2.19
g
Fat (g)
4.6
g
2.71
g
Protein (g)
10.07
g
6.38
g
Fiber (g)
0.9
g
0.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.83
%
0.59
%
Vitamins (%)
0
%
0.08
%
Minerals (%)
1.61
%
1.07
%