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Nutrient Beans, black, mature seeds, canned, low sodium Lima beans, immature seeds, frozen, fordhook, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
91
kcal
106
kcal
Carbohydrate (g)
16.55
g
19.83
g
Fat (g)
0.29
g
0.35
g
Protein (g)
6.03
g
6.4
g
Fiber (g)
6.9
g
5.5
g
Amino Acid Score (%)
43.13
%
42.44
%
Micronutrients (%)
4.89
%
5.04
%
Vitamins (%)
4.31
%
5.53
%
Minerals (%)
5.43
%
4.49
%