Advanced Food Comparison

Reset
Nutrient Beans, black, mature seeds, canned, low sodium Beans, pinto, mature seeds, canned, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
91
kcal
82
kcal
Carbohydrate (g)
16.55
g
15.18
g
Fat (g)
0.29
g
0.56
g
Protein (g)
6.03
g
4.6
g
Fiber (g)
6.9
g
4.6
g
Amino Acid Score (%)
43.13
%
40.2
%
Micronutrients (%)
4.89
%
3.85
%
Vitamins (%)
4.31
%
2.04
%
Minerals (%)
5.43
%
5.43
%