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Nutrient Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Refried beans, canned, traditional style
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
81
kcal
90
kcal
Carbohydrate (g)
14.83
g
13.55
g
Fat (g)
0.36
g
2.01
g
Protein (g)
5.22
g
4.98
g
Fiber (g)
5.3
g
3.7
g
Amino Acid Score (%)
44.28
%
55.32
%
Micronutrients (%)
3.89
%
4.54
%
Vitamins (%)
2.72
%
2.79
%
Minerals (%)
4.8
%
6.1
%