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Nutrient Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Royal Red Kidney Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
81
kcal
329
kcal
Carbohydrate (g)
14.83
g
58.33
g
Fat (g)
0.36
g
0.45
g
Protein (g)
5.22
g
25.33
g
Fiber (g)
5.3
g
24.9
g
Amino Acid Score (%)
44.28
%
49.97
%
Micronutrients (%)
3.89
%
18.53
%
Vitamins (%)
2.72
%
15.87
%
Minerals (%)
4.8
%
22.08
%