Advanced Food Comparison

Reset
Nutrient Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
93
kcal
Carbohydrate (g)
13.49
g
19.95
g
Fat (g)
1.95
g
0.89
g
Protein (g)
4.92
g
4.31
g
Fiber (g)
4.4
g
4.1
g
Amino Acid Score (%)
51.68
%
46.93
%
Micronutrients (%)
5.03
%
3.56
%
Vitamins (%)
3.69
%
3.78
%
Minerals (%)
6.24
%
3.25
%