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Nutrient Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Lima beans, immature seeds, canned, no salt added, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
71
kcal
Carbohydrate (g)
13.49
g
13.33
g
Fat (g)
1.95
g
0.29
g
Protein (g)
4.92
g
4.07
g
Fiber (g)
4.4
g
3.6
g
Amino Acid Score (%)
51.68
%
42.12
%
Micronutrients (%)
5.03
%
4.35
%
Vitamins (%)
3.69
%
2.62
%
Minerals (%)
6.24
%
5.82
%