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Nutrient Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
164
kcal
Carbohydrate (g)
13.49
g
27.42
g
Fat (g)
1.95
g
2.59
g
Protein (g)
4.92
g
8.86
g
Fiber (g)
4.4
g
7.6
g
Amino Acid Score (%)
51.68
%
51.09
%
Micronutrients (%)
5.03
%
8.46
%
Vitamins (%)
3.69
%
6.3
%
Minerals (%)
6.24
%
10.38
%