Advanced Food Comparison

Reset
Nutrient Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
138
kcal
Carbohydrate (g)
13.49
g
22.87
g
Fat (g)
1.95
g
2.47
g
Protein (g)
4.92
g
7.04
g
Fiber (g)
4.4
g
6.3
g
Amino Acid Score (%)
51.68
%
51.72
%
Micronutrients (%)
5.03
%
4.55
%
Vitamins (%)
3.69
%
2.01
%
Minerals (%)
6.24
%
7.06
%