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Nutrient Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Mung beans, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
116
kcal
105
kcal
Carbohydrate (g)
20.76
g
19.15
g
Fat (g)
0.53
g
0.38
g
Protein (g)
7.73
g
7.02
g
Fiber (g)
6.5
g
7.6
g
Amino Acid Score (%)
48.6
%
40.06
%
Micronutrients (%)
7.72
%
5.56
%
Vitamins (%)
7.24
%
6.03
%
Minerals (%)
8.26
%
5.16
%